Shake and Bake
VS
Workouts
Sunday 4/28/24 @ 4:3 PM
✅
106kj
69rpm
41%
15mph
Tuesday 4/9/24 @ 2:46 PM
56kj
68rpm
31%
12mph
Monday 4/24/23 @ 12:46 PM
✅
90kj
74rpm
36%
14mph
Wednesday 3/29/23 @ 3:42 PM
66kj
68rpm
32%
12mph
Friday 11/12/21 @ 3:53 PM
✅
95kj
70rpm
38%
14mph
Monday 11/15/21 @ 4:8 PM
0kj
33rpm
21%
4mph
Friday 12/4/20 @ 2:30 PM
✅
197kj
83rpm
39%
17mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Wednesday 9/9/20 @ 1:51 PM
✅
204kj
84rpm
39%
17mph
Wednesday 9/9/20 @ 9:35 AM
139kj
70rpm
39%
15mph
Friday 8/14/20 @ 12:39 PM
✅
202kj
78rpm
42%
17mph
Thursday 8/13/20 @ 3:40 PM
151kj
66rpm
42%
15mph
Tuesday 4/21/20 @ 12:44 PM
✅
212kj
84rpm
40%
17mph
Monday 6/15/20 @ 3:55 PM
141kj
73rpm
38%
15mph
Thursday 5/14/20 @ 1:29 PM
✅
140kj
85rpm
39%
17mph
Saturday 3/28/20 @ 3:39 PM
105kj
75rpm
39%
15mph
Wednesday 4/17/19 @ 2:26 PM
✅
294kj
79rpm
41%
17mph
Wednesday 4/17/19 @ 2:16 PM
177kj
68rpm
37%
13mph
Monday 1/14/19 @ 3:37 PM
✅
300kj
77rpm
42%
17mph
Friday 1/18/19 @ 2:33 PM
221kj
74rpm
38%
15mph
jogottamove
McKinney, TX
101
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6
Workouts
105
kj
Saturday 3/28/20