Shake and Bake
Workouts
Monday 5/27/19 @ 4:37 PM
✅
464kj
90rpm
44%
20mph
Saturday 7/18/20 @ 1:37 AM
460kj
85rpm
46%
20mph
Thursday 6/27/19 @ 9:12 PM
✅
499kj
90rpm
46%
21mph
Tuesday 6/9/20 @ 1:19 AM
495kj
86rpm
47%
21mph
Wednesday 5/13/20 @ 4:25 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 12:13 AM
✅
189kj
80rpm
46%
20mph
Saturday 6/22/19 @ 6:28 PM
✅
510kj
88rpm
47%
21mph
Thursday 4/2/20 @ 1:21 AM
461kj
87rpm
45%
20mph
Saturday 7/20/19 @ 9:40 PM
✅
107kj
80rpm
42%
17mph
Saturday 7/27/19 @ 3:33 AM
106kj
88rpm
39%
17mph
Sunday 5/5/19 @ 10:43 PM
✅
161kj
89rpm
41%
18mph
Saturday 7/27/19 @ 3:6 AM
148kj
85rpm
40%
18mph
Wednesday 7/10/19 @ 3:0 PM
✅
586kj
90rpm
48%
22mph
Thursday 7/11/19 @ 12:54 AM
421kj
80rpm
46%
19mph
Thursday 6/27/19 @ 10:6 PM
✅
519kj
88rpm
47%
21mph
Thursday 6/27/19 @ 12:7 AM
417kj
82rpm
45%
19mph
Tuesday 6/11/19 @ 12:17 AM
✅
529kj
93rpm
45%
21mph
Tuesday 6/11/19 @ 12:26 AM
421kj
83rpm
45%
19mph
Saturday 1/12/19 @ 10:9 PM
✅
574kj
87rpm
50%
22mph
Wednesday 1/2/19 @ 12:42 AM
309kj
86rpm
39%
17mph
Workouts
460
kj
Saturday 7/18/20
148
kj
Saturday 7/27/19
309
kj
Wednesday 1/2/19