Shake and Bake
Workouts
Friday 12/15/23 @ 11:1 PM
366kj
85rpm
42%
18mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 7/23/22 @ 7:28 PM
304kj
82rpm
46%
20mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 5/22/21 @ 10:59 AM
824kj
88rpm
51%
22mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 11:11 AM
837kj
89rpm
50%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 12/4/20 @ 6:23 PM
760kj
87rpm
49%
22mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 5/10/21 @ 10:50 PM
564kj
94rpm
46%
22mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 12/9/20 @ 10:37 AM
553kj
85rpm
49%
21mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Sunday 6/21/20 @ 2:22 PM
500kj
88rpm
46%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 11:30 AM
463kj
86rpm
46%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 2/23/19 @ 2:11 PM
701kj
84rpm
50%
21mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Workouts
366
kj
Friday 12/15/23
304
kj
Saturday 7/23/22
564
kj
Monday 5/10/21
463
kj
Monday 8/24/20