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Shake and Bake
jerseymama74
Hingham MA
0
Beat toniellen978
VS
toniellen978
North Andover
65 🔥
Beat jerseymama74
Workouts
Previous Workouts
Next Workouts
Tuesday 1/24/23 @ 9:33 PM
191
kj
62
rpm
39
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 1/22/23 @ 3:41 PM
✅
325
kj
76
rpm
43
%
17
mph
Tuesday 1/17/23 @ 10:38 AM
96
kj
68
rpm
39
%
14
mph
20 min Pop Ride
Cody Rigsby
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Friday 12/9/22 @ 4:54 PM
✅
153
kj
80
rpm
43
%
18
mph
Thursday 11/10/22 @ 12:57 PM
136
kj
54
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 10/20/22 @ 3:27 PM
✅
231
kj
73
rpm
45
%
18
mph
Tuesday 10/18/22 @ 10:2 PM
102
kj
72
rpm
38
%
15
mph
20 min Groove Ride
Cody Rigsby
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Friday 10/14/22 @ 12:32 PM
✅
143
kj
80
rpm
42
%
17
mph
Tuesday 9/27/22 @ 11:7 PM
106
kj
73
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/31/22 @ 12:32 PM
✅
162
kj
80
rpm
45
%
18
mph
Thursday 6/23/22 @ 8:46 PM
140
kj
66
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 6/30/22 @ 12:19 PM
✅
215
kj
77
rpm
43
%
17
mph
Saturday 11/20/21 @ 10:50 PM
146
kj
67
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 10/11/21 @ 1:19 PM
✅
228
kj
79
rpm
43
%
18
mph
Tuesday 10/19/21 @ 11:34 PM
137
kj
65
rpm
40
%
14
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Share
Saturday 10/23/21 @ 7:1 PM
✅
214
kj
79
rpm
42
%
17
mph
Wednesday 5/19/21 @ 6:41 PM
229
kj
66
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 5/29/21 @ 1:57 PM
✅
332
kj
79
rpm
43
%
17
mph
Wednesday 5/12/21 @ 3:34 PM
148
kj
64
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/29/21 @ 9:27 PM
✅
226
kj
79
rpm
43
%
17
mph
Previous Workouts
Next Workouts
jerseymama74
Hingham MA
0
Beat toniellen978
VS
toniellen978
North Andover
65 🔥
Beat jerseymama74
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
191
kj
Tuesday 1/24/23
✅
325
kj
Sunday 1/22/23
20 min Pop Ride
Cody Rigsby
View Class
Share
96
kj
Tuesday 1/17/23
✅
153
kj
Friday 12/9/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
136
kj
Thursday 11/10/22
✅
231
kj
Thursday 10/20/22
20 min Groove Ride
Cody Rigsby
View Class
Share
102
kj
Tuesday 10/18/22
✅
143
kj
Friday 10/14/22
20 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Tuesday 9/27/22
✅
162
kj
Sunday 7/31/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
140
kj
Thursday 6/23/22
✅
215
kj
Thursday 6/30/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Saturday 11/20/21
✅
228
kj
Monday 10/11/21
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
137
kj
Tuesday 10/19/21
✅
214
kj
Saturday 10/23/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
229
kj
Wednesday 5/19/21
✅
332
kj
Saturday 5/29/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
148
kj
Wednesday 5/12/21
✅
226
kj
Thursday 4/29/21
Previous Workouts
Next Workouts