Shake and Bake

Workouts

Tuesday 1/9/24 @ 11:14 PM
131kj
71rpm
36%
13mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Wednesday 11/8/23 @ 1:5 PM
✅
236kj
61rpm
53%
18mph
Monday 3/8/21 @ 2:33 PM
165kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 1:0 PM
✅
277kj
71rpm
50%
19mph
Saturday 2/6/21 @ 1:0 PM
263kj
73rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 1:0 PM
✅
381kj
70rpm
49%
19mph
Friday 12/18/20 @ 1:35 PM
✅
156kj
80rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 1:36 PM
0kj
5rpm
44%
1mph
Monday 11/9/20 @ 12:24 PM
136kj
59rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/25/20 @ 2:28 PM
✅
187kj
61rpm
48%
16mph
Sunday 6/28/20 @ 1:59 PM
158kj
77rpm
38%
15mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 11:46 AM
✅
177kj
69rpm
42%
16mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
131 kj
Tuesday 1/9/24
✅ 236 kj
Wednesday 11/8/23
30 min Pop Ride
Cody Rigsby
165 kj
Monday 3/8/21
✅ 277 kj
Saturday 3/6/21
45 min Club Bangers Ride
Alex Toussaint
263 kj
Saturday 2/6/21
✅ 381 kj
Saturday 2/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 156 kj
Friday 12/18/20
0 kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
136 kj
Monday 11/9/20
✅ 187 kj
Sunday 10/25/20
30 min Pride Ride
Cody Rigsby
158 kj
Sunday 6/28/20
✅ 177 kj
Monday 6/29/20