Shake and Bake
Workouts
Thursday 7/4/19 @ 8:35 PM
326kj
77rpm
38%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 12/28/18 @ 12:6 PM
303kj
79rpm
41%
17mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Saturday 1/25/20 @ 9:54 PM
329kj
85rpm
40%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Sunday 1/13/19 @ 6:53 PM
328kj
86rpm
40%
18mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Saturday 7/14/18 @ 10:57 AM
289kj
84rpm
39%
17mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Wednesday 9/5/18 @ 9:17 AM
275kj
74rpm
41%
16mph
Saturday 9/1/18 @ 12:15 PM
✅
687kj
93rpm
51%
23mph
Friday 6/22/18 @ 9:22 AM
284kj
79rpm
39%
16mph
Thursday 5/31/18 @ 11:52 AM
✅
673kj
92rpm
51%
23mph
Thursday 4/19/18 @ 11:54 PM
303kj
75rpm
43%
17mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Tuesday 7/18/17 @ 9:23 AM
274kj
83rpm
38%
16mph
Sunday 7/16/17 @ 11:22 AM
✅
656kj
89rpm
52%
23mph
Wednesday 5/10/17 @ 9:19 AM
290kj
83rpm
39%
17mph
Friday 5/5/17 @ 11:53 AM
✅
674kj
93rpm
51%
23mph
Workouts
326
kj
Thursday 7/4/19
303
kj
Friday 12/28/18
329
kj
Saturday 1/25/20
289
kj
Saturday 7/14/18
284
kj
Friday 6/22/18
274
kj
Tuesday 7/18/17