Shake and Bake

Workouts

Tuesday 11/21/17 @ 9:38 AM
324kj
80rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 11:40 AM
✅
778kj
91rpm
54%
24mph
Friday 6/21/19 @ 10:34 PM
372kj
80rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 2:49 PM
✅
742kj
85rpm
55%
24mph

Workouts

45 min Power Zone Ride
Matt Wilpers
324 kj
Tuesday 11/21/17
✅ 778 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
372 kj
Friday 6/21/19
✅ 742 kj
Monday 6/17/19