Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:54 AM
304kj
82rpm
46%
20mph
Friday 12/17/21 @ 10:29 AM
✅
333kj
80rpm
50%
21mph
Sunday 7/11/21 @ 3:28 PM
307kj
79rpm
50%
20mph
Thursday 7/15/21 @ 10:0 AM
✅
330kj
80rpm
51%
21mph
Wednesday 6/9/21 @ 9:50 AM
✅
188kj
81rpm
45%
19mph
Thursday 5/13/21 @ 10:6 AM
173kj
92rpm
41%
19mph
Friday 3/5/21 @ 12:27 AM
301kj
75rpm
48%
19mph
Sunday 3/7/21 @ 10:5 PM
✅
347kj
80rpm
51%
21mph
Friday 2/26/21 @ 6:38 PM
✅
325kj
78rpm
49%
20mph
Monday 11/19/18 @ 11:40 PM
306kj
80rpm
48%
20mph
Sunday 9/20/20 @ 7:7 PM
432kj
75rpm
49%
19mph
Friday 9/18/20 @ 10:55 PM
✅
551kj
76rpm
54%
21mph
Friday 2/7/20 @ 10:48 AM
297kj
79rpm
48%
20mph
Saturday 4/4/20 @ 1:52 PM
✅
359kj
80rpm
52%
21mph
Monday 1/13/20 @ 10:50 AM
280kj
80rpm
47%
19mph
Friday 1/10/20 @ 1:21 AM
✅
345kj
76rpm
52%
21mph
Tuesday 12/31/19 @ 7:54 PM
293kj
78rpm
48%
19mph
Thursday 1/2/20 @ 9:11 PM
✅
337kj
80rpm
50%
21mph
Friday 12/13/19 @ 7:10 PM
292kj
76rpm
49%
19mph
Monday 12/16/19 @ 1:17 AM
✅
319kj
77rpm
51%
20mph
Workouts
304
kj
Wednesday 12/15/21
301
kj
Friday 3/5/21
306
kj
Monday 11/19/18
280
kj
Monday 1/13/20
292
kj
Friday 12/13/19