Shake and Bake

Workouts

Wednesday 8/31/22 @ 10:15 AM
✅
183kj
73rpm
49%
19mph
20 min AFO Ride: SOFI TUKKER
Jess King
Monday 9/12/22 @ 9:7 AM
171kj
82rpm
47%
19mph
Tuesday 6/1/21 @ 9:42 AM
✅
309kj
79rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 10:19 AM
253kj
81rpm
45%
19mph
Saturday 5/8/21 @ 11:0 AM
✅
344kj
82rpm
49%
21mph
30 min Sweat Steady Ride
Jess King
Sunday 5/9/21 @ 9:24 AM
311kj
84rpm
47%
20mph
Friday 4/30/21 @ 9:41 AM
✅
315kj
77rpm
49%
20mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 9:29 AM
304kj
78rpm
50%
20mph
Sunday 4/18/21 @ 5:42 PM
✅
273kj
83rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 9:43 AM
253kj
75rpm
47%
19mph
Friday 9/18/20 @ 5:43 PM
275kj
69rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 11/4/20 @ 10:29 AM
✅
278kj
78rpm
48%
19mph
Tuesday 5/19/20 @ 10:1 AM
✅
305kj
80rpm
48%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/25/20 @ 2:9 PM
272kj
82rpm
46%
19mph
Tuesday 5/5/20 @ 8:30 PM
✅
309kj
81rpm
48%
20mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
280kj
78rpm
48%
19mph
Thursday 11/28/19 @ 12:52 PM
381kj
68rpm
48%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:59 PM
✅
401kj
77rpm
48%
19mph
Tuesday 6/19/18 @ 9:56 AM
241kj
77rpm
45%
18mph
30 min Pride Ride
Denis Morton
Saturday 6/9/18 @ 8:57 AM
✅
265kj
83rpm
45%
19mph

Workouts

20 min AFO Ride: SOFI TUKKER
Jess King
✅ 183 kj
Wednesday 8/31/22
171 kj
Monday 9/12/22
30 min XOXO, Cody
Cody Rigsby
✅ 309 kj
Tuesday 6/1/21
253 kj
Friday 2/7/20
30 min Sweat Steady Ride
Jess King
✅ 344 kj
Saturday 5/8/21
311 kj
Sunday 5/9/21
30 min USHER Ride
Ally Love
✅ 315 kj
Friday 4/30/21
304 kj
Friday 4/30/21
30 min XOXO, Cody
Cody Rigsby
✅ 273 kj
Sunday 4/18/21
253 kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
275 kj
Friday 9/18/20
✅ 278 kj
Wednesday 11/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 305 kj
Tuesday 5/19/20
272 kj
Monday 5/25/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 309 kj
Tuesday 5/5/20
280 kj
Monday 4/27/20
45 min Turkey Burn Ride
Alex Toussaint
381 kj
Thursday 11/28/19
✅ 401 kj
Thursday 11/28/19
30 min Pride Ride
Denis Morton
241 kj
Tuesday 6/19/18
✅ 265 kj
Saturday 6/9/18