Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 12:30 PM
✅
299kj
81rpm
39%
17mph
Wednesday 1/19/22 @ 10:41 AM
191kj
85rpm
30%
14mph
Friday 7/7/23 @ 12:17 PM
✅
142kj
75rpm
37%
15mph
Wednesday 10/18/23 @ 10:49 AM
106kj
89rpm
27%
13mph
Tuesday 5/11/21 @ 11:31 AM
✅
300kj
83rpm
39%
17mph
Monday 4/12/21 @ 7:25 PM
228kj
80rpm
36%
15mph
Saturday 1/22/22 @ 4:6 PM
✅
396kj
82rpm
39%
17mph
Friday 1/21/22 @ 11:41 AM
252kj
81rpm
33%
14mph
Saturday 4/3/21 @ 2:43 PM
✅
426kj
84rpm
40%
17mph
Friday 11/20/20 @ 12:15 PM
269kj
82rpm
34%
14mph
Wednesday 3/17/21 @ 12:16 PM
✅
299kj
85rpm
39%
17mph
Wednesday 11/25/20 @ 8:0 PM
193kj
83rpm
33%
14mph
Saturday 3/6/21 @ 3:2 PM
✅
578kj
85rpm
38%
17mph
Thursday 3/4/21 @ 3:55 PM
482kj
81rpm
37%
15mph
Saturday 2/20/21 @ 2:18 PM
✅
409kj
80rpm
41%
17mph
Saturday 2/20/21 @ 4:34 PM
347kj
78rpm
38%
16mph
Monday 1/18/21 @ 1:49 PM
✅
288kj
84rpm
38%
17mph
Monday 1/18/21 @ 12:10 AM
236kj
82rpm
36%
15mph
Sunday 7/19/20 @ 1:50 PM
217kj
79rpm
36%
15mph
Saturday 3/21/20 @ 1:7 PM
✅
246kj
81rpm
37%
16mph
jellypretzel
Philadelphia
106
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
Workouts
106
kj
Wednesday 10/18/23
228
kj
Monday 4/12/21
252
kj
Friday 1/21/22
269
kj
Friday 11/20/20
193
kj
Wednesday 11/25/20
482
kj
Thursday 3/4/21
236
kj
Monday 1/18/21
217
kj
Sunday 7/19/20