Shake and Bake
Workouts
Tuesday 7/25/23 @ 11:40 AM
251kj
77rpm
38%
16mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Monday 11/27/23 @ 12:17 PM
264kj
78rpm
38%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Sunday 11/26/23 @ 1:28 PM
172kj
85rpm
36%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 11/25/23 @ 1:29 PM
334kj
82rpm
35%
15mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Wednesday 9/27/23 @ 11:16 AM
412kj
80rpm
37%
16mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Monday 6/27/22 @ 8:16 PM
264kj
81rpm
37%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 10/10/20 @ 12:9 PM
349kj
83rpm
36%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 1/24/22 @ 12:27 PM
298kj
82rpm
37%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 1/28/21 @ 12:18 PM
271kj
81rpm
38%
16mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 11/12/20 @ 12:47 PM
273kj
84rpm
38%
16mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Workouts
251
kj
Tuesday 7/25/23
172
kj
Sunday 11/26/23
412
kj
Wednesday 9/27/23
271
kj
Thursday 1/28/21
273
kj
Thursday 11/12/20