Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:18 AM
267kj
84rpm
42%
18mph
Wednesday 3/10/21 @ 12:24 PM
✅
348kj
92rpm
45%
21mph
Tuesday 6/28/22 @ 10:10 PM
289kj
81rpm
45%
19mph
Monday 7/19/21 @ 12:10 PM
✅
355kj
91rpm
46%
21mph
Monday 11/29/21 @ 11:18 AM
133kj
83rpm
44%
19mph
Thursday 1/27/22 @ 5:23 PM
✅
154kj
82rpm
47%
20mph
Saturday 4/24/21 @ 6:36 PM
577kj
91rpm
43%
20mph
Saturday 4/24/21 @ 12:53 PM
✅
683kj
90rpm
46%
21mph
Tuesday 7/20/21 @ 10:34 AM
269kj
87rpm
43%
19mph
Thursday 7/8/21 @ 1:0 PM
✅
331kj
91rpm
45%
21mph
Tuesday 6/1/21 @ 10:23 AM
422kj
83rpm
42%
18mph
Tuesday 7/7/20 @ 11:0 AM
✅
505kj
86rpm
46%
20mph
Wednesday 4/21/21 @ 10:38 AM
413kj
85rpm
44%
19mph
Thursday 2/18/21 @ 12:47 PM
✅
514kj
88rpm
47%
21mph
Saturday 2/20/21 @ 1:53 PM
541kj
79rpm
46%
19mph
Thursday 7/9/20 @ 10:55 AM
✅
703kj
86rpm
48%
21mph
Thursday 12/3/20 @ 12:28 PM
321kj
86rpm
47%
20mph
Thursday 12/3/20 @ 12:31 PM
✅
363kj
88rpm
49%
21mph
Sunday 9/6/20 @ 5:52 PM
249kj
93rpm
40%
18mph
Tuesday 9/1/20 @ 10:49 AM
✅
323kj
86rpm
47%
20mph
Workouts
267
kj
Wednesday 3/31/21
577
kj
Saturday 4/24/21
269
kj
Tuesday 7/20/21
413
kj
Wednesday 4/21/21
249
kj
Sunday 9/6/20