Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 1:48 PM
228kj
81rpm
41%
17mph
Sunday 7/23/23 @ 7:21 PM
✅
234kj
88rpm
40%
18mph
Tuesday 8/23/22 @ 9:1 PM
410kj
79rpm
41%
17mph
Saturday 5/7/22 @ 2:6 PM
✅
516kj
79rpm
46%
18mph
Tuesday 8/18/20 @ 7:43 PM
✅
170kj
85rpm
43%
19mph
Thursday 3/19/20 @ 3:36 PM
139kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
293kj
80rpm
47%
20mph
Tuesday 6/9/20 @ 11:59 AM
277kj
81rpm
46%
19mph
Monday 5/25/20 @ 1:8 PM
✅
143kj
74rpm
43%
17mph
Sunday 5/17/20 @ 3:9 PM
133kj
83rpm
39%
17mph
Wednesday 5/6/20 @ 7:29 PM
✅
182kj
88rpm
43%
19mph
Thursday 3/5/20 @ 3:53 PM
132kj
84rpm
39%
17mph
Saturday 5/2/20 @ 2:25 PM
141kj
87rpm
39%
17mph
Sunday 4/26/20 @ 5:25 PM
✅
166kj
81rpm
43%
18mph
Saturday 5/2/20 @ 1:54 PM
213kj
83rpm
40%
17mph
Sunday 4/26/20 @ 4:54 PM
✅
251kj
81rpm
43%
18mph
Saturday 5/2/20 @ 1:16 PM
129kj
82rpm
44%
19mph
Sunday 4/26/20 @ 4:16 PM
✅
154kj
78rpm
49%
20mph
irydeforwine
CT : RN : Mom : Wife 🚴
19
VS
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