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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
VS
amyzing9
denver CO
25
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 1:40 PM
✅
272
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/9/19 @ 6:24 PM
179
kj
91
rpm
35
%
16
mph
Sunday 4/18/21 @ 11:13 AM
✅
277
kj
81
rpm
46
%
19
mph
30 min Miley Cyrus Ride
Jess King
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Monday 1/11/21 @ 10:53 PM
212
kj
86
rpm
40
%
17
mph
Sunday 3/28/21 @ 1:6 PM
✅
152
kj
76
rpm
44
%
18
mph
20 min Recovery Ride
Kendall Toole
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Thursday 9/3/20 @ 12:15 AM
113
kj
80
rpm
37
%
16
mph
Wednesday 11/25/20 @ 10:14 AM
✅
592
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/24/21 @ 10:52 PM
399
kj
90
rpm
37
%
17
mph
Saturday 1/23/21 @ 5:10 PM
✅
167
kj
81
rpm
44
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Sunday 11/22/20 @ 10:5 PM
133
kj
80
rpm
40
%
17
mph
Saturday 10/24/20 @ 3:16 PM
✅
114
kj
86
rpm
40
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 9/4/19 @ 12:1 AM
103
kj
87
rpm
38
%
17
mph
Monday 10/12/20 @ 9:34 AM
✅
139
kj
72
rpm
51
%
19
mph
15 min Feel Good Ride
Ally Love
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Share
Thursday 9/17/20 @ 8:51 PM
113
kj
76
rpm
44
%
17
mph
Friday 7/31/20 @ 12:28 PM
✅
142
kj
84
rpm
45
%
19
mph
15 min New Tracks Ride
Cody Rigsby
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Share
Saturday 6/20/20 @ 5:44 PM
94
kj
83
rpm
38
%
16
mph
Saturday 2/15/20 @ 1:3 PM
96
kj
77
rpm
36
%
15
mph
20 min Recovery Ride
Hannah Corbin
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Share
Sunday 5/31/20 @ 5:21 PM
✅
110
kj
80
rpm
37
%
16
mph
Friday 8/23/19 @ 5:25 PM
127
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 9/7/19 @ 12:51 PM
✅
145
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
VS
amyzing9
denver CO
25
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Sunday 12/13/20
179
kj
Saturday 11/9/19
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
277
kj
Sunday 4/18/21
212
kj
Monday 1/11/21
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
152
kj
Sunday 3/28/21
113
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Wednesday 11/25/20
399
kj
Wednesday 3/24/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Saturday 1/23/21
133
kj
Sunday 11/22/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
114
kj
Saturday 10/24/20
103
kj
Wednesday 9/4/19
15 min Feel Good Ride
Ally Love
View Class
Share
✅
139
kj
Monday 10/12/20
113
kj
Thursday 9/17/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
142
kj
Friday 7/31/20
94
kj
Saturday 6/20/20
20 min Recovery Ride
Hannah Corbin
View Class
Share
96
kj
Saturday 2/15/20
✅
110
kj
Sunday 5/31/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
127
kj
Friday 8/23/19
✅
145
kj
Saturday 9/7/19
Previous Workouts
Next Workouts