Shake and Bake
Workouts
Saturday 6/11/22 @ 12:43 PM
248kj
79rpm
45%
18mph
Sunday 6/12/22 @ 9:20 AM
✅
262kj
82rpm
44%
19mph
Sunday 12/19/21 @ 2:22 PM
271kj
72rpm
50%
19mph
Friday 12/31/21 @ 9:0 AM
✅
388kj
76rpm
55%
22mph
Monday 6/7/21 @ 9:53 AM
173kj
79rpm
45%
19mph
Sunday 6/6/21 @ 9:24 AM
✅
189kj
81rpm
46%
19mph
Sunday 4/18/21 @ 10:7 AM
283kj
77rpm
48%
19mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Saturday 4/18/20 @ 8:32 AM
781kj
84rpm
44%
19mph
Sunday 3/7/21 @ 10:24 AM
✅
1021kj
81rpm
50%
21mph
Friday 8/7/20 @ 9:10 AM
324kj
80rpm
50%
20mph
Monday 8/10/20 @ 9:2 AM
✅
427kj
78rpm
56%
23mph
Tuesday 7/28/20 @ 9:58 AM
268kj
80rpm
46%
19mph
Saturday 12/14/19 @ 7:59 AM
✅
380kj
83rpm
51%
22mph
Sunday 7/19/20 @ 1:25 PM
222kj
88rpm
40%
18mph
Saturday 6/27/20 @ 11:0 AM
✅
307kj
81rpm
48%
20mph
Saturday 5/2/20 @ 8:23 AM
244kj
81rpm
44%
18mph
Tuesday 5/12/20 @ 8:31 AM
✅
357kj
84rpm
50%
21mph
Wednesday 1/1/20 @ 1:51 PM
151kj
78rpm
37%
15mph
Wednesday 1/1/20 @ 12:54 PM
✅
300kj
86rpm
45%
20mph
Workouts
781
kj
Saturday 4/18/20
244
kj
Saturday 5/2/20
151
kj
Wednesday 1/1/20