Shake and Bake

Workouts

Sunday 5/9/21 @ 4:49 PM
βœ…
102kj
87rpm
45%
20mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/6/20 @ 5:16 AM
31kj
66rpm
33%
12mph
Friday 4/2/21 @ 1:24 PM
βœ…
144kj
83rpm
41%
17mph
20 min 90s Ride
Denis Morton
Wednesday 1/20/21 @ 4:24 AM
105kj
64rpm
44%
15mph
Saturday 3/27/21 @ 5:2 PM
βœ…
84kj
81rpm
44%
19mph
10 min Low Impact Ride
Denis Morton
Friday 2/26/21 @ 4:28 AM
39kj
69rpm
36%
13mph
Saturday 3/20/21 @ 1:55 PM
βœ…
172kj
75rpm
47%
19mph
20 min Beginner Ride
Kendall Toole
Thursday 10/15/20 @ 2:23 AM
93kj
68rpm
39%
14mph
Tuesday 2/23/21 @ 10:41 AM
βœ…
182kj
85rpm
44%
19mph
20 min 90s Hip Hop Ride
Emma Lovewell
Friday 11/6/20 @ 3:54 AM
107kj
72rpm
41%
15mph
Tuesday 2/2/21 @ 1:39 PM
βœ…
142kj
83rpm
46%
19mph
15 min New Tracks Ride
Alex Toussaint
Saturday 12/12/20 @ 10:15 PM
99kj
59rpm
50%
17mph
Sunday 7/26/20 @ 8:15 AM
βœ…
123kj
78rpm
45%
18mph
15 min Groove Ride
Cody Rigsby
Sunday 1/10/21 @ 2:30 AM
78kj
64rpm
43%
15mph
Sunday 12/27/20 @ 10:42 AM
βœ…
408kj
81rpm
46%
19mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 12/12/20 @ 3:25 AM
243kj
66rpm
44%
16mph
Friday 11/27/20 @ 1:46 PM
βœ…
113kj
85rpm
41%
18mph
15 min Low Impact Ride
Jess King
Wednesday 12/2/20 @ 3:39 AM
69kj
74rpm
37%
14mph
Thursday 10/22/20 @ 9:53 AM
βœ…
195kj
86rpm
45%
20mph
20 min 90s Ride
Denis Morton
Saturday 10/24/20 @ 3:6 AM
99kj
67rpm
41%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 102 kj
Sunday 5/9/21
31 kj
Sunday 12/6/20
20 min 90s Ride
Denis Morton
βœ… 144 kj
Friday 4/2/21
105 kj
Wednesday 1/20/21
10 min Low Impact Ride
Denis Morton
βœ… 84 kj
Saturday 3/27/21
39 kj
Friday 2/26/21
20 min Beginner Ride
Kendall Toole
βœ… 172 kj
Saturday 3/20/21
93 kj
Thursday 10/15/20
20 min 90s Hip Hop Ride
Emma Lovewell
βœ… 182 kj
Tuesday 2/23/21
107 kj
Friday 11/6/20
15 min New Tracks Ride
Alex Toussaint
βœ… 142 kj
Tuesday 2/2/21
99 kj
Saturday 12/12/20
15 min Groove Ride
Cody Rigsby
βœ… 123 kj
Sunday 7/26/20
78 kj
Sunday 1/10/21
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 408 kj
Sunday 12/27/20
243 kj
Saturday 12/12/20
15 min Low Impact Ride
Jess King
βœ… 113 kj
Friday 11/27/20
69 kj
Wednesday 12/2/20
20 min 90s Ride
Denis Morton
βœ… 195 kj
Thursday 10/22/20
99 kj
Saturday 10/24/20