Shake and Bake
Workouts
Wednesday 10/25/23 @ 4:22 PM
246kj
69rpm
48%
18mph
Saturday 10/14/23 @ 6:27 PM
✅
326kj
82rpm
48%
21mph
Saturday 3/12/22 @ 1:17 PM
279kj
80rpm
47%
19mph
Thursday 3/10/22 @ 7:28 PM
✅
292kj
85rpm
45%
20mph
Friday 10/15/21 @ 9:9 AM
274kj
78rpm
47%
19mph
Thursday 10/14/21 @ 7:6 PM
✅
297kj
88rpm
44%
20mph
Friday 9/24/21 @ 4:52 PM
183kj
85rpm
44%
19mph
Monday 9/20/21 @ 7:44 PM
✅
207kj
94rpm
43%
20mph
Friday 8/6/21 @ 9:54 AM
176kj
73rpm
48%
19mph
Friday 7/23/21 @ 8:9 PM
✅
212kj
87rpm
46%
20mph
Wednesday 2/10/21 @ 10:21 AM
291kj
82rpm
47%
20mph
Saturday 1/30/21 @ 9:4 PM
✅
313kj
88rpm
46%
20mph
Tuesday 11/3/20 @ 4:11 PM
149kj
75rpm
51%
20mph
Tuesday 10/27/20 @ 8:6 PM
✅
159kj
82rpm
48%
20mph
Thursday 9/24/20 @ 9:5 AM
291kj
81rpm
48%
20mph
Friday 9/25/20 @ 8:9 PM
✅
334kj
90rpm
46%
21mph
Thursday 3/19/20 @ 3:4 PM
163kj
80rpm
44%
18mph
Thursday 4/2/20 @ 6:54 PM
✅
225kj
90rpm
46%
21mph
Thursday 11/21/19 @ 7:37 PM
116kj
77rpm
39%
16mph
Tuesday 11/19/19 @ 10:50 PM
✅
190kj
81rpm
46%
20mph
Workouts
274
kj
Friday 10/15/21
116
kj
Thursday 11/21/19