Shake and Bake
Workouts
Wednesday 4/6/22 @ 8:26 PM
✅
108kj
72rpm
41%
15mph
Tuesday 4/19/22 @ 10:55 AM
104kj
64rpm
44%
15mph
Friday 9/4/20 @ 12:49 PM
130kj
78rpm
34%
14mph
Friday 6/26/20 @ 12:38 PM
✅
193kj
78rpm
41%
17mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Tuesday 5/12/20 @ 12:24 AM
✅
178kj
68rpm
44%
16mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
Thursday 4/16/20 @ 10:20 PM
✅
191kj
67rpm
45%
17mph
Friday 10/4/19 @ 1:7 PM
166kj
85rpm
36%
16mph
Thursday 10/3/19 @ 11:49 PM
✅
181kj
68rpm
44%
16mph
Wednesday 8/14/19 @ 8:27 PM
139kj
85rpm
33%
15mph
Monday 6/17/19 @ 10:38 AM
✅
185kj
69rpm
45%
16mph
Thursday 8/1/19 @ 1:2 PM
70kj
79rpm
25%
11mph
Sunday 7/28/19 @ 12:0 PM
✅
184kj
74rpm
42%
16mph
Wednesday 7/31/19 @ 5:21 PM
96kj
85rpm
27%
12mph
Wednesday 7/31/19 @ 11:49 PM
✅
179kj
71rpm
43%
16mph
Wednesday 4/10/19 @ 1:55 PM
107kj
80rpm
37%
15mph
Tuesday 7/9/19 @ 10:42 AM
✅
116kj
72rpm
42%
16mph
Friday 5/31/19 @ 1:6 PM
96kj
79rpm
35%
15mph
Thursday 5/23/19 @ 10:25 AM
✅
119kj
71rpm
42%
16mph