Shake and Bake
Workouts
Wednesday 4/6/22 @ 8:26 PM
108kj
72rpm
41%
15mph
Sunday 2/6/22 @ 2:0 PM
✅
128kj
73rpm
43%
17mph
Friday 9/4/20 @ 12:49 PM
130kj
78rpm
34%
14mph
Wednesday 6/24/20 @ 10:27 PM
✅
175kj
78rpm
39%
16mph
Wednesday 4/10/19 @ 1:55 PM
✅
107kj
80rpm
37%
15mph
Friday 5/8/20 @ 1:10 AM
67kj
78rpm
30%
13mph
Wednesday 7/31/19 @ 5:21 PM
96kj
85rpm
27%
12mph
Saturday 5/2/20 @ 10:49 PM
✅
162kj
75rpm
40%
15mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Wednesday 2/26/20 @ 1:41 PM
142kj
84rpm
34%
15mph
Tuesday 2/11/20 @ 11:30 PM
✅
178kj
81rpm
39%
16mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Friday 1/31/20 @ 11:36 PM
✅
162kj
79rpm
38%
15mph
Friday 10/4/19 @ 1:7 PM
166kj
85rpm
36%
16mph
Tuesday 10/1/19 @ 9:42 PM
✅
167kj
75rpm
39%
15mph
Tuesday 9/24/19 @ 2:16 PM
✅
140kj
86rpm
33%
15mph
Wednesday 9/18/19 @ 12:45 AM
131kj
70rpm
37%
14mph
Thursday 8/15/19 @ 8:30 PM
144kj
85rpm
33%
15mph
Monday 9/16/19 @ 11:57 PM
✅
161kj
75rpm
39%
15mph