Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
178 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
36
Beat idohills
Workouts
Previous Workouts
Next Workouts
Friday 3/25/22 @ 10:38 PM
✅
312
kj
90
rpm
43
%
20
mph
30 min Rock Ride
Emma Lovewell
View Class
Share
Thursday 3/24/22 @ 1:59 PM
239
kj
85
rpm
42
%
18
mph
Thursday 5/13/21 @ 11:24 PM
✅
319
kj
91
rpm
44
%
20
mph
30 min Reset
Denis Morton
View Class
Share
Thursday 6/3/21 @ 5:21 PM
205
kj
82
rpm
41
%
17
mph
Saturday 12/12/20 @ 1:0 PM
✅
614
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 5:34 PM
561
kj
96
rpm
40
%
19
mph
Wednesday 12/23/20 @ 10:48 PM
✅
449
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 6:9 PM
377
kj
98
rpm
35
%
17
mph
Tuesday 10/27/20 @ 11:28 AM
✅
292
kj
91
rpm
41
%
19
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 1/10/21 @ 7:34 PM
228
kj
86
rpm
41
%
18
mph
Thursday 6/25/20 @ 8:2 PM
✅
265
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/17/20 @ 6:8 PM
220
kj
84
rpm
41
%
18
mph
Friday 5/8/20 @ 4:14 PM
✅
455
kj
87
rpm
45
%
20
mph
45 min 90s Ride
Denis Morton
View Class
Share
Friday 3/13/20 @ 4:38 PM
280
kj
84
rpm
38
%
16
mph
Thursday 3/5/20 @ 4:18 PM
✅
449
kj
85
rpm
45
%
19
mph
45 min Reset
Denis Morton
View Class
Share
Tuesday 3/10/20 @ 4:32 PM
335
kj
80
rpm
43
%
17
mph
Tuesday 11/12/19 @ 12:29 AM
✅
467
kj
82
rpm
48
%
20
mph
45 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/26/19 @ 3:57 PM
378
kj
75
rpm
47
%
19
mph
Thursday 9/5/19 @ 11:52 AM
✅
434
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/15/19 @ 9:14 PM
345
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
178 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
36
Beat idohills
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
312
kj
Friday 3/25/22
239
kj
Thursday 3/24/22
30 min Reset
Denis Morton
View Class
Share
✅
319
kj
Thursday 5/13/21
205
kj
Thursday 6/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
614
kj
Saturday 12/12/20
561
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Wednesday 12/23/20
377
kj
Monday 2/22/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
292
kj
Tuesday 10/27/20
228
kj
Sunday 1/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
265
kj
Thursday 6/25/20
220
kj
Thursday 9/17/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
455
kj
Friday 5/8/20
280
kj
Friday 3/13/20
45 min Reset
Denis Morton
View Class
Share
✅
449
kj
Thursday 3/5/20
335
kj
Tuesday 3/10/20
45 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
✅
467
kj
Tuesday 11/12/19
378
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
434
kj
Thursday 9/5/19
345
kj
Sunday 9/15/19
Previous Workouts
Next Workouts