Shake and Bake
VS
Workouts
Tuesday 1/12/21 @ 12:57 PM
✅
497kj
85rpm
47%
21mph
Saturday 12/2/23 @ 5:54 PM
333kj
76rpm
42%
17mph
Thursday 2/11/21 @ 12:7 AM
✅
278kj
96rpm
40%
19mph
Monday 9/26/22 @ 9:40 PM
263kj
83rpm
43%
19mph
Sunday 10/21/18 @ 11:13 PM
✅
408kj
81rpm
45%
19mph
Wednesday 2/26/20 @ 9:16 AM
407kj
77rpm
47%
19mph
Saturday 1/23/21 @ 7:29 PM
✅
660kj
85rpm
47%
21mph
Saturday 1/23/21 @ 9:29 PM
502kj
75rpm
46%
18mph
Monday 9/28/20 @ 8:6 PM
✅
71kj
87rpm
39%
17mph
Saturday 10/17/20 @ 8:0 PM
49kj
76rpm
37%
15mph
Thursday 5/23/19 @ 12:0 PM
394kj
80rpm
45%
19mph
Sunday 2/2/20 @ 9:59 PM
✅
431kj
75rpm
48%
19mph
Tuesday 2/12/19 @ 4:50 PM
399kj
86rpm
43%
19mph
Monday 9/23/19 @ 8:11 AM
✅
420kj
77rpm
46%
19mph
Thursday 3/21/19 @ 2:24 PM
✅
321kj
92rpm
44%
20mph
Monday 5/6/19 @ 8:6 AM
269kj
79rpm
45%
19mph
Sunday 10/28/18 @ 11:59 AM
✅
391kj
87rpm
43%
19mph
Sunday 1/27/19 @ 8:17 PM
236kj
77rpm
37%
15mph
Monday 11/26/18 @ 5:10 PM
✅
406kj
86rpm
43%
19mph
Friday 11/23/18 @ 3:0 PM
358kj
87rpm
41%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
275
🔥
VS
astridr
Westhampton Beach NY
78
Workouts
263
kj
Monday 9/26/22
407
kj
Wednesday 2/26/20
502
kj
Saturday 1/23/21