Shake and Bake
Workouts
Monday 8/2/21 @ 11:55 PM
✅
179kj
85rpm
44%
19mph
Friday 12/18/20 @ 10:44 AM
137kj
85rpm
39%
17mph
Sunday 3/22/20 @ 8:24 PM
✅
103kj
88rpm
45%
20mph
Friday 4/3/20 @ 8:24 PM
87kj
91rpm
41%
19mph
Saturday 12/7/19 @ 5:38 PM
✅
662kj
94rpm
44%
21mph
Saturday 9/19/20 @ 5:3 PM
570kj
92rpm
42%
20mph
Thursday 8/20/20 @ 6:31 PM
✅
153kj
84rpm
41%
18mph
Sunday 8/30/20 @ 10:26 AM
122kj
81rpm
38%
16mph
Wednesday 5/1/19 @ 3:2 PM
248kj
88rpm
41%
18mph
Tuesday 7/7/20 @ 4:42 PM
✅
284kj
92rpm
42%
19mph
Monday 4/29/19 @ 12:37 PM
428kj
90rpm
42%
19mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Monday 7/1/19 @ 1:38 PM
67kj
88rpm
38%
17mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Monday 12/23/19 @ 9:13 PM
✅
309kj
87rpm
45%
20mph
Thursday 12/19/19 @ 11:5 AM
276kj
89rpm
42%
19mph
Wednesday 12/18/19 @ 11:58 AM
✅
246kj
88rpm
41%
18mph
Sunday 9/15/19 @ 10:59 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:13 PM
✅
161kj
94rpm
44%
20mph
Tuesday 10/1/19 @ 11:39 PM
137kj
90rpm
42%
19mph
Workouts
570
kj
Saturday 9/19/20
248
kj
Wednesday 5/1/19
kj
Sunday 9/15/19