Shake and Bake
VS
Workouts
Friday 6/10/22 @ 8:49 PM
✅
146kj
81rpm
40%
17mph
Monday 4/11/22 @ 10:0 PM
106kj
80rpm
36%
15mph
Tuesday 5/11/21 @ 12:1 PM
✅
298kj
88rpm
43%
19mph
Tuesday 5/11/21 @ 11:59 AM
192kj
84rpm
39%
17mph
Saturday 12/12/20 @ 1:0 PM
✅
614kj
91rpm
44%
20mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Wednesday 12/23/20 @ 10:48 PM
✅
449kj
94rpm
42%
20mph
Monday 2/22/21 @ 9:9 PM
290kj
93rpm
32%
16mph
Tuesday 10/27/20 @ 11:28 AM
✅
292kj
91rpm
41%
19mph
Tuesday 10/27/20 @ 11:26 AM
231kj
84rpm
41%
18mph
Friday 5/11/18 @ 4:26 PM
✅
324kj
81rpm
49%
20mph
Wednesday 4/1/20 @ 4:54 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 4:18 PM
✅
449kj
85rpm
45%
19mph
Tuesday 3/3/20 @ 1:25 AM
311kj
78rpm
42%
17mph
Friday 11/15/19 @ 1:55 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 10:32 PM
✅
225kj
79rpm
43%
18mph
Thursday 9/5/19 @ 11:52 AM
✅
434kj
80rpm
47%
20mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Monday 2/18/19 @ 2:30 PM
✅
195kj
88rpm
44%
19mph
Monday 3/18/19 @ 4:14 AM
19kj
38rpm
35%
7mph
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
VS
amy_g_love
ATL
26
Workouts
231
kj
Tuesday 10/27/20
278
kj
Thursday 11/7/19