Shake and Bake
VS
Workouts
Monday 5/9/22 @ 9:21 PM
✅
407kj
86rpm
43%
19mph
Friday 11/5/21 @ 12:14 AM
395kj
82rpm
44%
19mph
Sunday 4/25/21 @ 5:25 PM
✅
428kj
82rpm
46%
19mph
Monday 4/26/21 @ 6:42 PM
323kj
74rpm
44%
17mph
Tuesday 1/12/21 @ 1:48 PM
422kj
84rpm
44%
19mph
Tuesday 1/12/21 @ 6:54 PM
✅
480kj
78rpm
49%
20mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Thursday 9/12/19 @ 7:57 PM
461kj
82rpm
47%
20mph
Monday 1/14/19 @ 6:26 PM
✅
407kj
85rpm
44%
19mph
Monday 1/14/19 @ 11:19 PM
361kj
79rpm
45%
18mph
Sunday 10/21/18 @ 1:19 AM
✅
432kj
89rpm
43%
20mph
Thursday 10/18/18 @ 4:3 PM
263kj
77rpm
39%
16mph
Tuesday 9/18/18 @ 5:37 PM
✅
436kj
82rpm
46%
19mph
Friday 4/27/18 @ 6:50 PM
222kj
70rpm
39%
15mph
Thursday 7/5/18 @ 4:32 PM
✅
291kj
81rpm
40%
17mph
Sunday 8/5/18 @ 5:12 PM
164kj
78rpm
32%
13mph
Thursday 2/15/18 @ 5:37 PM
✅
456kj
92rpm
43%
20mph
Tuesday 7/24/18 @ 3:17 PM
243kj
81rpm
35%
15mph
Tuesday 6/19/18 @ 5:5 PM
✅
419kj
84rpm
45%
19mph
Friday 5/25/18 @ 3:58 PM
264kj
74rpm
41%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
257
🔥
VS
altairego
San Diego
84
Workouts
395
kj
Friday 11/5/21
323
kj
Monday 4/26/21
422
kj
Tuesday 1/12/21
461
kj
Thursday 9/12/19
263
kj
Thursday 10/18/18
264
kj
Friday 5/25/18