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Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
137 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
11
Beat idohills
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 1:0 PM
✅
315
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 3:18 AM
197
kj
73
rpm
42
%
17
mph
Saturday 3/27/21 @ 11:54 AM
✅
554
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 8:26 PM
452
kj
73
rpm
44
%
17
mph
Wednesday 1/20/21 @ 8:18 PM
✅
268
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 2/2/21 @ 4:53 PM
204
kj
84
rpm
39
%
17
mph
Thursday 2/25/21 @ 12:18 AM
✅
276
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/24/21 @ 2:17 AM
200
kj
77
rpm
41
%
17
mph
Saturday 11/7/20 @ 9:15 PM
✅
574
kj
90
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 3:11 PM
419
kj
71
rpm
44
%
17
mph
Monday 8/19/19 @ 7:54 PM
✅
327
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/10/20 @ 11:34 PM
293
kj
76
rpm
41
%
17
mph
Wednesday 11/20/19 @ 5:15 PM
✅
201
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:12 PM
180
kj
75
rpm
41
%
16
mph
Thursday 4/2/20 @ 3:59 PM
✅
468
kj
80
rpm
48
%
20
mph
45 min Pop Ride
Denis Morton
View Class
Share
Tuesday 5/19/20 @ 6:59 PM
249
kj
71
rpm
40
%
15
mph
Monday 4/29/19 @ 12:37 PM
✅
428
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 4:11 PM
290
kj
75
rpm
41
%
16
mph
Saturday 12/7/19 @ 5:38 PM
✅
662
kj
94
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 8:0 PM
326
kj
77
rpm
38
%
16
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
137 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
11
Beat idohills
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
315
kj
Tuesday 2/16/21
197
kj
Saturday 2/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Saturday 3/27/21
452
kj
Saturday 3/27/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
268
kj
Wednesday 1/20/21
204
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Thursday 2/25/21
200
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Saturday 11/7/20
419
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
327
kj
Monday 8/19/19
293
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Wednesday 11/20/19
180
kj
Saturday 7/18/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
468
kj
Thursday 4/2/20
249
kj
Tuesday 5/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 4/29/19
290
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Saturday 12/7/19
326
kj
Saturday 1/25/20
Previous Workouts
Next Workouts