Shake and Bake
VS
Workouts
Tuesday 3/3/20 @ 3:53 PM
✅
179kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 3:54 PM
84kj
71rpm
36%
14mph
Friday 4/30/21 @ 9:1 PM
✅
315kj
89rpm
46%
20mph
Friday 4/30/21 @ 8:57 PM
145kj
72rpm
38%
15mph
Thursday 11/19/20 @ 12:14 AM
✅
134kj
91rpm
41%
20mph
Friday 2/7/20 @ 11:20 PM
79kj
82rpm
36%
15mph
Tuesday 4/28/20 @ 12:11 PM
✅
307kj
91rpm
43%
20mph
Friday 6/12/20 @ 2:23 PM
170kj
78rpm
38%
16mph
Tuesday 3/3/20 @ 3:30 PM
✅
217kj
89rpm
45%
20mph
Tuesday 3/3/20 @ 3:24 PM
116kj
79rpm
38%
16mph
Tuesday 3/5/19 @ 4:41 PM
✅
175kj
85rpm
43%
19mph
Monday 3/4/19 @ 2:31 PM
127kj
76rpm
41%
17mph
Wednesday 2/6/19 @ 5:28 PM
✅
280kj
70rpm
51%
19mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Tuesday 11/20/18 @ 8:59 PM
✅
264kj
90rpm
41%
18mph
Sunday 8/26/18 @ 11:8 PM
199kj
79rpm
40%
17mph
Wednesday 10/10/18 @ 11:16 PM
✅
165kj
85rpm
42%
18mph
Sunday 11/18/18 @ 6:50 PM
124kj
75rpm
41%
16mph
Wednesday 3/7/18 @ 3:20 PM
✅
307kj
91rpm
43%
20mph
Tuesday 4/17/18 @ 9:43 PM
200kj
73rpm
43%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
89
🔥
VS
aliveandkickn
Jersey
3
Workouts
126
kj
Wednesday 2/13/19