Shake and Bake
VS
Workouts
Monday 5/9/22 @ 9:21 PM
✅
407kj
86rpm
43%
19mph
Wednesday 11/3/21 @ 9:13 AM
320kj
91rpm
38%
17mph
Tuesday 10/2/18 @ 12:32 PM
✅
294kj
91rpm
43%
19mph
Tuesday 7/20/21 @ 9:53 AM
211kj
88rpm
38%
16mph
Tuesday 4/6/21 @ 11:57 AM
✅
307kj
89rpm
44%
20mph
Wednesday 5/5/21 @ 10:31 AM
209kj
94rpm
34%
16mph
Saturday 1/16/21 @ 4:19 PM
✅
812kj
87rpm
46%
21mph
Saturday 1/16/21 @ 12:57 PM
556kj
87rpm
40%
18mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Thursday 9/12/19 @ 10:18 AM
336kj
85rpm
40%
18mph
Saturday 4/20/19 @ 8:53 PM
✅
789kj
84rpm
47%
20mph
Saturday 4/20/19 @ 4:47 PM
596kj
87rpm
41%
18mph
Saturday 1/12/19 @ 5:43 PM
✅
923kj
87rpm
45%
20mph
Saturday 1/12/19 @ 5:36 PM
761kj
81rpm
44%
19mph
Thursday 7/5/18 @ 4:32 PM
✅
291kj
81rpm
40%
17mph
Thursday 11/1/18 @ 12:24 AM
267kj
90rpm
36%
16mph
Sunday 10/21/18 @ 1:19 AM
✅
432kj
89rpm
43%
20mph
Sunday 10/21/18 @ 12:4 PM
368kj
86rpm
42%
18mph
Monday 5/21/18 @ 11:54 PM
✅
562kj
83rpm
46%
19mph
Saturday 5/19/18 @ 4:37 PM
425kj
87rpm
39%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
315
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
34
Workouts
320
kj
Wednesday 11/3/21
556
kj
Saturday 1/16/21
336
kj
Thursday 9/12/19
596
kj
Saturday 4/20/19
761
kj
Saturday 1/12/19
368
kj
Sunday 10/21/18
425
kj
Saturday 5/19/18