Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 6:27 PM
455kj
90rpm
44%
20mph
Friday 9/24/21 @ 5:8 PM
✅
480kj
84rpm
47%
20mph
Thursday 7/1/21 @ 9:59 PM
0kj
0rpm
30%
0mph
Tuesday 7/13/21 @ 11:27 PM
✅
459kj
84rpm
47%
20mph
Thursday 8/9/18 @ 9:28 PM
406kj
83rpm
45%
19mph
Monday 9/3/18 @ 3:53 PM
✅
549kj
83rpm
50%
21mph
Thursday 8/2/18 @ 6:3 PM
388kj
77rpm
48%
20mph
Sunday 8/5/18 @ 2:38 PM
✅
587kj
81rpm
53%
22mph
Tuesday 9/25/18 @ 11:36 PM
460kj
85rpm
46%
20mph
Tuesday 6/5/18 @ 2:29 PM
✅
541kj
83rpm
51%
21mph
Saturday 9/15/18 @ 4:39 PM
453kj
88rpm
39%
18mph
Tuesday 9/18/18 @ 9:55 PM
✅
813kj
80rpm
54%
22mph
Sunday 8/5/18 @ 8:37 PM
601kj
84rpm
46%
20mph
Saturday 8/4/18 @ 4:38 PM
✅
767kj
82rpm
52%
22mph
Saturday 12/23/17 @ 9:43 PM
840kj
84rpm
45%
19mph
Friday 6/1/18 @ 2:9 PM
✅
1027kj
84rpm
49%
21mph
Wednesday 5/2/18 @ 9:41 PM
424kj
89rpm
42%
19mph
Monday 4/30/18 @ 4:58 PM
✅
487kj
89rpm
46%
20mph
Friday 3/2/18 @ 7:48 PM
✅
421kj
81rpm
46%
19mph
Saturday 3/17/18 @ 11:23 AM
398kj
80rpm
46%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
54
VS
300_blackout
Philly
69
🔥
Workouts
455
kj
Sunday 2/14/21
0
kj
Thursday 7/1/21
406
kj
Thursday 8/9/18
388
kj
Thursday 8/2/18
840
kj
Saturday 12/23/17