Shake and Bake
VS
Workouts
Tuesday 9/28/21 @ 2:37 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 5:24 PM
✅
649kj
89rpm
45%
21mph
Friday 6/18/21 @ 4:22 PM
711kj
81rpm
47%
19mph
Sunday 6/6/21 @ 5:27 PM
✅
740kj
81rpm
47%
20mph
Saturday 9/19/20 @ 3:0 PM
632kj
75rpm
50%
20mph
Sunday 5/10/20 @ 3:57 PM
✅
726kj
89rpm
48%
21mph
Tuesday 4/21/20 @ 9:38 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 9:35 PM
✅
542kj
85rpm
49%
21mph
Tuesday 6/4/19 @ 7:48 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 11:28 PM
✅
675kj
88rpm
52%
23mph
Monday 4/30/18 @ 11:56 AM
453kj
92rpm
42%
19mph
Monday 4/30/18 @ 11:54 AM
✅
600kj
88rpm
50%
22mph
Monday 4/2/18 @ 11:56 AM
293kj
78rpm
36%
15mph
Monday 4/2/18 @ 11:53 AM
✅
593kj
86rpm
49%
22mph
Friday 12/15/17 @ 12:27 AM
451kj
86rpm
43%
19mph
Friday 12/15/17 @ 12:25 AM
✅
589kj
91rpm
48%
22mph
Friday 11/17/17 @ 12:29 AM
416kj
87rpm
43%
19mph
Friday 11/17/17 @ 12:25 AM
✅
649kj
88rpm
51%
23mph
Thursday 9/1/16 @ 4:31 PM
451kj
80rpm
49%
20mph
Wednesday 9/7/16 @ 10:50 AM
✅
573kj
79rpm
54%
22mph
iamicaniwillido
#togetherwegofar
4
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
231
🔥
Workouts
kj
Tuesday 9/28/21
711
kj
Friday 6/18/21
632
kj
Saturday 9/19/20
kj
Tuesday 4/21/20
453
kj
Monday 4/30/18
416
kj
Friday 11/17/17