Shake and Bake
Workouts
Thursday 4/29/21 @ 1:8 PM
266kj
85rpm
42%
19mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 7/2/22 @ 12:10 AM
kj
rpm
%
0mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Wednesday 6/7/23 @ 3:25 PM
kj
rpm
%
0mph
Thursday 8/10/23 @ 11:49 AM
✅
434kj
83rpm
53%
23mph
Tuesday 9/28/21 @ 3:44 AM
2kj
37rpm
29%
6mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 12:35 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Wednesday 2/26/20 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Wednesday 2/19/20 @ 5:56 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Thursday 7/16/20 @ 11:59 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Monday 8/20/18 @ 11:55 AM
463kj
88rpm
44%
19mph
Monday 8/20/18 @ 11:57 AM
✅
702kj
91rpm
52%
24mph
Monday 3/26/18 @ 11:56 AM
504kj
89rpm
44%
20mph
Monday 3/26/18 @ 11:50 AM
✅
707kj
93rpm
51%
24mph
Workouts
266
kj
Thursday 4/29/21
kj
Saturday 7/2/22
kj
Wednesday 6/7/23
2
kj
Tuesday 9/28/21
kj
Tuesday 2/23/21
kj
Wednesday 2/26/20
kj
Wednesday 2/19/20