Shake and Bake
Workouts
Saturday 11/18/23 @ 1:18 PM
86kj
71rpm
41%
16mph
Monday 4/24/23 @ 1:10 AM
✅
101kj
42rpm
58%
13mph
Thursday 10/26/23 @ 4:28 PM
✅
91kj
76rpm
36%
14mph
Friday 7/28/23 @ 9:7 PM
49kj
65rpm
29%
10mph
Tuesday 3/7/23 @ 11:20 AM
✅
101kj
78rpm
41%
17mph
Tuesday 3/14/23 @ 4:3 PM
48kj
53rpm
38%
11mph
Friday 1/14/22 @ 2:17 AM
✅
111kj
83rpm
41%
17mph
Tuesday 2/22/22 @ 11:44 PM
46kj
64rpm
31%
11mph
Thursday 2/23/23 @ 1:40 PM
✅
146kj
72rpm
45%
18mph
Tuesday 2/21/23 @ 5:0 PM
134kj
47rpm
55%
14mph
Thursday 6/23/22 @ 3:17 PM
✅
170kj
84rpm
43%
19mph
Wednesday 9/7/22 @ 4:3 PM
68kj
59rpm
39%
11mph
Monday 2/14/22 @ 10:2 PM
✅
215kj
76rpm
43%
17mph
Saturday 2/19/22 @ 6:22 PM
134kj
51rpm
44%
12mph
Tuesday 2/15/22 @ 2:37 PM
156kj
79rpm
44%
18mph
Thursday 1/6/22 @ 5:35 PM
✅
189kj
39rpm
67%
14mph
Friday 1/28/22 @ 11:13 PM
156kj
82rpm
42%
18mph
Thursday 1/27/22 @ 11:30 PM
✅
413kj
0rpm
87%
21mph
Tuesday 4/27/21 @ 12:21 PM
✅
434kj
74rpm
44%
17mph
Tuesday 9/14/21 @ 11:44 PM
221kj
38rpm
49%
10mph
Workouts
156
kj
Friday 1/28/22
221
kj
Tuesday 9/14/21