Shake and Bake
Workouts
Friday 10/9/20 @ 2:30 AM
✅
317kj
90rpm
34%
16mph
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Thursday 8/27/20 @ 2:2 AM
✅
352kj
86rpm
41%
18mph
Monday 11/18/19 @ 8:42 PM
288kj
76rpm
41%
17mph
Monday 7/13/20 @ 10:56 AM
✅
312kj
91rpm
34%
16mph
Wednesday 7/17/19 @ 4:49 PM
258kj
81rpm
35%
15mph
Saturday 6/13/20 @ 12:4 PM
✅
422kj
85rpm
39%
17mph
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Tuesday 4/14/20 @ 10:26 AM
✅
329kj
85rpm
39%
17mph
Tuesday 4/14/20 @ 6:12 PM
292kj
79rpm
40%
17mph
Sunday 3/29/20 @ 2:54 PM
✅
429kj
84rpm
40%
17mph
Sunday 3/29/20 @ 7:1 PM
353kj
76rpm
40%
16mph
Monday 1/27/20 @ 11:52 AM
✅
327kj
87rpm
39%
17mph
Thursday 8/29/19 @ 3:51 PM
230kj
83rpm
38%
16mph
Saturday 8/24/19 @ 4:42 PM
✅
439kj
90rpm
38%
17mph
Saturday 8/24/19 @ 4:42 PM
401kj
76rpm
41%
17mph
Wednesday 7/10/19 @ 10:33 AM
279kj
90rpm
35%
16mph
Friday 7/12/19 @ 8:18 PM
✅
284kj
78rpm
39%
16mph
Saturday 6/15/19 @ 11:50 AM
✅
100kj
85rpm
34%
15mph
Monday 5/13/19 @ 4:55 PM
92kj
82rpm
34%
14mph
Workouts
394
kj
Monday 6/15/20
353
kj
Sunday 3/29/20
92
kj
Monday 5/13/19