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Shake and Bake
iamczecksy
MN #PZP
6
Beat bobharper
VS
bobharper
NYC
85 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Tuesday 11/23/21 @ 10:56 AM
150
kj
81
rpm
34
%
15
mph
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Sunday 11/28/21 @ 3:5 PM
✅
239
kj
83
rpm
41
%
18
mph
Tuesday 10/5/21 @ 10:30 AM
92
kj
76
rpm
35
%
14
mph
20 min 80s Ride
Denis Morton
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Monday 10/4/21 @ 2:45 PM
✅
138
kj
83
rpm
38
%
17
mph
Saturday 4/24/21 @ 3:56 PM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 3/14/21 @ 2:30 PM
✅
395
kj
85
rpm
43
%
19
mph
Thursday 3/18/21 @ 11:1 AM
98
kj
71
rpm
37
%
14
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
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Saturday 3/20/21 @ 5:16 PM
✅
137
kj
79
rpm
41
%
17
mph
Tuesday 3/9/21 @ 12:1 PM
106
kj
66
rpm
39
%
14
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 3/9/21 @ 3:41 PM
✅
180
kj
81
rpm
45
%
19
mph
Friday 2/26/21 @ 10:48 PM
✅
487
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 10/20/20 @ 7:3 PM
459
kj
77
rpm
44
%
18
mph
Saturday 1/30/21 @ 1:0 PM
420
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 5:48 PM
✅
527
kj
87
rpm
42
%
19
mph
Thursday 1/28/21 @ 11:45 AM
137
kj
72
rpm
37
%
14
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 7:6 PM
✅
264
kj
78
rpm
46
%
19
mph
Saturday 10/3/20 @ 11:58 AM
✅
210
kj
88
rpm
38
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 1:29 PM
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 10:41 AM
159
kj
79
rpm
36
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 2:15 PM
✅
272
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
6
Beat bobharper
VS
bobharper
NYC
85 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
150
kj
Tuesday 11/23/21
✅
239
kj
Sunday 11/28/21
20 min 80s Ride
Denis Morton
View Class
Share
92
kj
Tuesday 10/5/21
✅
138
kj
Monday 10/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Saturday 4/24/21
✅
395
kj
Sunday 3/14/21
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
98
kj
Thursday 3/18/21
✅
137
kj
Saturday 3/20/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
106
kj
Tuesday 3/9/21
✅
180
kj
Tuesday 3/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 2/26/21
459
kj
Tuesday 10/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Saturday 1/30/21
✅
527
kj
Saturday 1/30/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
137
kj
Thursday 1/28/21
✅
264
kj
Thursday 1/28/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
210
kj
Saturday 10/3/20
kj
Monday 10/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 4/29/20
✅
272
kj
Monday 4/27/20
Previous Workouts
Next Workouts