Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:35 AM
273kj
84rpm
37%
16mph
Tuesday 10/12/21 @ 3:6 PM
✅
415kj
85rpm
43%
19mph
Friday 9/23/22 @ 10:44 AM
139kj
70rpm
37%
14mph
Tuesday 9/27/22 @ 2:49 PM
✅
230kj
89rpm
39%
18mph
Wednesday 2/24/21 @ 9:3 PM
320kj
87rpm
35%
16mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Sunday 2/9/20 @ 4:1 PM
399kj
88rpm
38%
17mph
Saturday 2/8/20 @ 5:43 PM
✅
534kj
92rpm
41%
19mph
Saturday 12/12/20 @ 12:56 PM
477kj
82rpm
41%
18mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Sunday 12/15/19 @ 2:57 PM
416kj
78rpm
42%
17mph
Friday 2/5/21 @ 5:14 PM
✅
555kj
92rpm
42%
19mph
Saturday 3/28/20 @ 8:15 PM
214kj
88rpm
38%
17mph
Thursday 12/3/20 @ 3:56 PM
✅
266kj
90rpm
42%
19mph
Sunday 6/21/20 @ 1:47 PM
670kj
83rpm
41%
18mph
Saturday 6/20/20 @ 2:56 PM
✅
776kj
86rpm
43%
19mph
Wednesday 11/6/19 @ 3:8 AM
288kj
84rpm
38%
17mph
Friday 11/8/19 @ 12:34 PM
✅
340kj
83rpm
41%
18mph
Tuesday 9/24/19 @ 12:33 AM
✅
318kj
90rpm
38%
17mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Workouts
139
kj
Friday 9/23/22
399
kj
Sunday 2/9/20
416
kj
Sunday 12/15/19
214
kj
Saturday 3/28/20
670
kj
Sunday 6/21/20
288
kj
Wednesday 11/6/19