Shake and Bake
Workouts
Monday 7/29/24 @ 10:52 PM
297kj
78rpm
48%
20mph
Tuesday 10/4/22 @ 10:5 AM
✅
366kj
80rpm
50%
21mph
Monday 2/5/24 @ 12:22 AM
✅
769kj
76rpm
54%
22mph
Friday 1/21/22 @ 9:22 PM
325kj
45rpm
44%
11mph
Monday 1/8/24 @ 8:18 PM
553kj
78rpm
52%
22mph
Monday 6/20/22 @ 10:22 AM
✅
556kj
83rpm
49%
21mph
Monday 12/19/22 @ 8:33 PM
✅
216kj
76rpm
50%
21mph
Friday 12/16/22 @ 11:17 AM
192kj
68rpm
51%
19mph
Saturday 10/23/21 @ 11:46 AM
✅
347kj
78rpm
51%
21mph
Saturday 11/27/21 @ 11:18 AM
344kj
79rpm
49%
20mph
Sunday 11/29/20 @ 1:18 PM
✅
830kj
78rpm
55%
22mph
Sunday 11/29/20 @ 1:20 PM
762kj
76rpm
53%
21mph
Wednesday 6/10/20 @ 8:6 PM
596kj
79rpm
55%
23mph
Wednesday 6/10/20 @ 12:0 PM
✅
671kj
80rpm
55%
23mph
Saturday 1/11/20 @ 3:27 PM
✅
837kj
78rpm
56%
23mph
Saturday 10/17/20 @ 12:24 PM
652kj
75rpm
50%
20mph
Thursday 9/24/20 @ 9:15 PM
✅
605kj
78rpm
54%
22mph
Thursday 9/24/20 @ 10:44 AM
540kj
76rpm
52%
20mph
Friday 5/22/20 @ 2:1 PM
✅
405kj
81rpm
53%
22mph
Monday 3/2/20 @ 11:12 AM
396kj
77rpm
54%
21mph
Workouts
297
kj
Monday 7/29/24
325
kj
Friday 1/21/22
553
kj
Monday 1/8/24
344
kj
Saturday 11/27/21
762
kj
Sunday 11/29/20
596
kj
Wednesday 6/10/20
652
kj
Saturday 10/17/20
540
kj
Thursday 9/24/20
396
kj
Monday 3/2/20