Shake and Bake
Workouts
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Tuesday 9/6/22 @ 9:41 PM
✅
393kj
78rpm
54%
22mph
Wednesday 9/30/20 @ 10:31 AM
232kj
80rpm
43%
18mph
Sunday 2/6/22 @ 2:32 PM
✅
1091kj
77rpm
56%
23mph
Friday 5/7/21 @ 12:18 PM
608kj
76rpm
45%
18mph
Friday 1/22/21 @ 4:6 PM
✅
372kj
79rpm
52%
22mph
Sunday 6/7/20 @ 10:20 AM
184kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 10:43 PM
✅
405kj
82rpm
52%
22mph
Wednesday 1/29/20 @ 11:16 AM
209kj
79rpm
42%
17mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Tuesday 9/10/19 @ 9:45 AM
322kj
85rpm
40%
17mph
Thursday 7/18/19 @ 11:18 AM
41kj
66rpm
44%
16mph
Wednesday 7/17/19 @ 9:58 AM
✅
340kj
84rpm
40%
17mph
Wednesday 5/8/19 @ 12:8 PM
✅
412kj
79rpm
54%
22mph
Monday 5/6/19 @ 6:45 PM
242kj
83rpm
42%
18mph
Tuesday 1/15/19 @ 12:19 PM
✅
621kj
82rpm
53%
22mph
Monday 1/14/19 @ 6:19 PM
357kj
79rpm
45%
18mph
Friday 2/16/18 @ 10:55 AM
✅
322kj
82rpm
49%
20mph
Sunday 7/15/18 @ 10:34 AM
184kj
74rpm
42%
16mph
Workouts
232
kj
Wednesday 9/30/20
608
kj
Friday 5/7/21
184
kj
Sunday 6/7/20
209
kj
Wednesday 1/29/20
322
kj
Tuesday 9/10/19