Shake and Bake
Workouts
Saturday 10/9/21 @ 2:8 PM
770kj
77rpm
54%
22mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Tuesday 10/22/24 @ 11:8 PM
464kj
76rpm
49%
20mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 3/1/24 @ 3:36 PM
599kj
79rpm
53%
22mph
Thursday 2/22/24 @ 11:14 AM
✅
696kj
86rpm
53%
24mph
Monday 10/26/20 @ 12:42 PM
388kj
82rpm
52%
22mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 11/13/21 @ 3:2 PM
665kj
75rpm
54%
22mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Wednesday 12/12/18 @ 1:34 PM
576kj
82rpm
52%
22mph
Thursday 12/13/18 @ 1:7 PM
✅
701kj
91rpm
52%
24mph
Tuesday 9/4/18 @ 7:43 PM
536kj
84rpm
48%
21mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Wednesday 7/4/18 @ 12:16 PM
330kj
81rpm
49%
20mph
Wednesday 7/4/18 @ 10:0 AM
✅
475kj
93rpm
51%
24mph
Monday 3/19/18 @ 11:55 AM
529kj
85rpm
48%
21mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Friday 12/15/17 @ 1:44 PM
210kj
87rpm
33%
14mph
Thursday 12/14/17 @ 2:29 PM
✅
642kj
86rpm
53%
23mph
Workouts
770
kj
Saturday 10/9/21
464
kj
Tuesday 10/22/24
599
kj
Friday 3/1/24
388
kj
Monday 10/26/20
665
kj
Saturday 11/13/21
576
kj
Wednesday 12/12/18
330
kj
Wednesday 7/4/18