Shake and Bake
Workouts
Thursday 1/27/22 @ 9:56 PM
688kj
75rpm
58%
23mph
Friday 4/9/21 @ 4:43 PM
✅
791kj
100rpm
51%
25mph
Saturday 3/20/21 @ 12:3 PM
416kj
80rpm
54%
22mph
Friday 3/26/21 @ 4:5 PM
✅
485kj
101rpm
49%
24mph
Sunday 3/7/21 @ 2:20 PM
1307kj
78rpm
56%
23mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Sunday 2/21/21 @ 7:7 PM
971kj
77rpm
59%
24mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Thursday 2/18/21 @ 2:16 PM
638kj
82rpm
54%
23mph
Tuesday 9/1/20 @ 6:5 PM
✅
642kj
90rpm
50%
23mph
Monday 1/25/21 @ 6:20 PM
664kj
74rpm
58%
23mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Wednesday 12/16/20 @ 10:54 AM
651kj
78rpm
56%
23mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Thursday 5/28/20 @ 12:54 PM
395kj
82rpm
52%
22mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Thursday 9/17/20 @ 1:13 AM
126kj
80rpm
45%
19mph
Thursday 9/10/20 @ 4:4 PM
✅
621kj
93rpm
49%
23mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Workouts
416
kj
Saturday 3/20/21
1307
kj
Sunday 3/7/21
638
kj
Thursday 2/18/21
651
kj
Wednesday 12/16/20
395
kj
Thursday 5/28/20
126
kj
Thursday 9/17/20
668
kj
Friday 5/29/20