Shake and Bake
Workouts
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Saturday 2/6/21 @ 12:11 PM
544kj
84rpm
40%
17mph
Thursday 12/31/20 @ 8:26 PM
✅
627kj
77rpm
55%
23mph
Thursday 12/31/20 @ 4:5 PM
423kj
69rpm
51%
19mph
Tuesday 12/8/20 @ 2:41 PM
✅
605kj
79rpm
54%
22mph
Tuesday 12/8/20 @ 8:4 PM
366kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 1:4 PM
✅
599kj
80rpm
53%
22mph
Thursday 7/18/19 @ 11:58 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 4:5 PM
✅
845kj
79rpm
55%
23mph
Saturday 2/29/20 @ 1:12 PM
348kj
80rpm
38%
16mph
Friday 6/28/19 @ 6:20 PM
✅
382kj
84rpm
51%
22mph
Thursday 7/16/20 @ 7:32 PM
191kj
87rpm
37%
17mph
Sunday 5/17/20 @ 12:48 PM
✅
850kj
81rpm
54%
23mph
Saturday 5/16/20 @ 2:35 PM
376kj
85rpm
38%
16mph
Tuesday 7/2/19 @ 6:48 PM
✅
82kj
86rpm
41%
18mph
Tuesday 5/5/20 @ 1:59 PM
53kj
88rpm
34%
15mph
Sunday 9/22/19 @ 12:25 PM
✅
772kj
79rpm
53%
22mph
Monday 6/24/19 @ 2:57 PM
415kj
85rpm
39%
17mph
Tuesday 1/1/19 @ 7:5 PM
✅
832kj
82rpm
53%
22mph
Friday 1/4/19 @ 4:16 PM
355kj
82rpm
37%
16mph
Workouts
544
kj
Saturday 2/6/21
423
kj
Thursday 12/31/20
366
kj
Tuesday 12/8/20
kj
Thursday 7/18/19
348
kj
Saturday 2/29/20
191
kj
Thursday 7/16/20
376
kj
Saturday 5/16/20
415
kj
Monday 6/24/19