Shake and Bake
Workouts
Monday 7/29/24 @ 10:52 PM
✅
297kj
78rpm
48%
20mph
Wednesday 11/30/22 @ 6:44 PM
156kj
89rpm
33%
15mph
Saturday 12/19/20 @ 12:59 PM
✅
859kj
78rpm
56%
23mph
Monday 12/21/20 @ 4:50 PM
382kj
88rpm
37%
17mph
Saturday 11/2/19 @ 1:28 PM
✅
568kj
79rpm
53%
22mph
Tuesday 6/23/20 @ 4:28 PM
294kj
83rpm
39%
17mph
Wednesday 1/30/19 @ 10:27 PM
✅
619kj
81rpm
54%
22mph
Thursday 6/11/20 @ 4:46 PM
269kj
85rpm
37%
16mph
Wednesday 6/10/20 @ 8:6 PM
✅
596kj
79rpm
55%
23mph
Wednesday 6/10/20 @ 3:11 PM
303kj
84rpm
39%
17mph
Friday 5/22/20 @ 2:1 PM
✅
405kj
81rpm
53%
22mph
Sunday 3/22/20 @ 5:35 PM
198kj
88rpm
38%
17mph
Thursday 8/8/19 @ 8:6 PM
✅
627kj
82rpm
53%
22mph
Thursday 5/14/20 @ 4:14 PM
298kj
84rpm
39%
17mph
Saturday 1/11/20 @ 3:27 PM
✅
837kj
78rpm
56%
23mph
Wednesday 8/14/19 @ 3:50 PM
343kj
81rpm
36%
15mph
Thursday 4/18/19 @ 12:25 PM
✅
500kj
78rpm
51%
21mph
Thursday 1/31/19 @ 6:7 PM
287kj
85rpm
38%
17mph
Monday 8/6/18 @ 9:54 PM
✅
575kj
89rpm
49%
22mph
Friday 2/8/19 @ 5:59 PM
312kj
87rpm
39%
17mph
Workouts
156
kj
Wednesday 11/30/22
382
kj
Monday 12/21/20
294
kj
Tuesday 6/23/20
269
kj
Thursday 6/11/20
303
kj
Wednesday 6/10/20
198
kj
Sunday 3/22/20
343
kj
Wednesday 8/14/19
287
kj
Thursday 1/31/19