Shake and Bake
Workouts
Saturday 10/29/22 @ 11:17 AM
496kj
76rpm
51%
21mph
Friday 10/7/22 @ 2:43 PM
✅
537kj
70rpm
57%
21mph
Friday 8/28/20 @ 3:27 PM
✅
863kj
64rpm
65%
23mph
Tuesday 6/29/21 @ 6:37 PM
660kj
62rpm
60%
20mph
Sunday 4/4/21 @ 12:21 PM
✅
326kj
80rpm
49%
21mph
Wednesday 4/14/21 @ 1:22 PM
251kj
66rpm
53%
18mph
Saturday 2/27/21 @ 6:27 PM
✅
734kj
67rpm
66%
24mph
Thursday 3/18/21 @ 2:31 PM
412kj
57rpm
59%
19mph
Saturday 1/23/21 @ 6:26 PM
✅
372kj
72rpm
66%
25mph
Sunday 1/24/21 @ 4:33 PM
219kj
57rpm
61%
20mph
Sunday 12/20/20 @ 5:0 PM
✅
784kj
74rpm
56%
22mph
Sunday 12/29/19 @ 4:45 PM
669kj
59rpm
64%
20mph
Thursday 5/7/20 @ 5:49 PM
✅
292kj
72rpm
61%
23mph
Monday 5/11/20 @ 11:40 AM
252kj
59rpm
66%
21mph
Friday 5/1/20 @ 1:58 PM
514kj
73rpm
64%
24mph
Friday 5/8/20 @ 1:8 PM
✅
519kj
58rpm
76%
24mph
Saturday 5/2/20 @ 3:58 PM
✅
483kj
71rpm
63%
24mph
Sunday 5/3/20 @ 2:54 PM
267kj
66rpm
54%
18mph
Tuesday 1/7/20 @ 11:59 AM
442kj
76rpm
49%
20mph
Sunday 1/5/20 @ 1:15 PM
✅
678kj
59rpm
73%
23mph
Workouts
412
kj
Thursday 3/18/21
514
kj
Friday 5/1/20
267
kj
Sunday 5/3/20