Shake and Bake
Workouts
Wednesday 1/8/20 @ 10:47 PM
232kj
93rpm
39%
18mph
Friday 4/10/20 @ 9:16 PM
✅
268kj
80rpm
45%
19mph
Wednesday 8/4/21 @ 11:13 AM
276kj
91rpm
35%
16mph
Thursday 1/27/22 @ 9:1 AM
✅
371kj
75rpm
43%
17mph
Friday 9/28/18 @ 10:32 PM
350kj
89rpm
40%
18mph
Wednesday 2/26/20 @ 9:16 AM
✅
407kj
77rpm
47%
19mph
Saturday 8/31/19 @ 3:24 PM
323kj
89rpm
39%
17mph
Sunday 12/8/19 @ 7:47 PM
✅
428kj
77rpm
47%
19mph
Saturday 10/10/20 @ 2:28 PM
464kj
93rpm
38%
18mph
Saturday 10/10/20 @ 9:44 PM
✅
566kj
73rpm
48%
18mph
Tuesday 6/2/20 @ 4:8 PM
228kj
89rpm
40%
18mph
Sunday 6/7/20 @ 6:42 PM
✅
244kj
76rpm
44%
18mph
Tuesday 4/28/20 @ 2:50 PM
419kj
86rpm
39%
17mph
Saturday 9/7/19 @ 4:36 PM
✅
638kj
82rpm
48%
20mph
Thursday 12/20/18 @ 7:38 PM
366kj
94rpm
39%
18mph
Monday 9/23/19 @ 8:11 AM
✅
420kj
77rpm
46%
19mph
Monday 5/6/19 @ 10:42 PM
238kj
97rpm
38%
18mph
Monday 5/6/19 @ 8:6 AM
✅
269kj
79rpm
45%
19mph
Monday 12/17/18 @ 10:37 PM
363kj
90rpm
40%
18mph
Sunday 2/3/19 @ 9:0 PM
✅
364kj
80rpm
44%
18mph
Workouts
232
kj
Wednesday 1/8/20
350
kj
Friday 9/28/18
323
kj
Saturday 8/31/19
464
kj
Saturday 10/10/20
228
kj
Tuesday 6/2/20
419
kj
Tuesday 4/28/20
363
kj
Monday 12/17/18