Shake and Bake
Workouts
Saturday 1/20/24 @ 5:31 PM
259kj
78rpm
38%
16mph
Sunday 1/21/24 @ 9:43 PM
✅
459kj
85rpm
46%
20mph
Saturday 4/27/19 @ 3:27 PM
585kj
90rpm
40%
18mph
Sunday 4/28/19 @ 2:1 PM
✅
809kj
84rpm
48%
20mph
Wednesday 9/16/20 @ 12:10 PM
0kj
0rpm
0%
0mph
Sunday 9/20/20 @ 5:1 PM
✅
308kj
86rpm
47%
20mph
Tuesday 9/10/19 @ 11:30 PM
234kj
91rpm
39%
18mph
Saturday 5/9/20 @ 7:36 PM
✅
311kj
100rpm
41%
20mph
Friday 1/10/20 @ 12:8 AM
209kj
92rpm
37%
17mph
Tuesday 9/24/19 @ 12:36 AM
✅
338kj
82rpm
49%
21mph
Monday 10/14/19 @ 10:58 PM
360kj
90rpm
40%
18mph
Friday 12/20/19 @ 1:50 AM
✅
508kj
82rpm
49%
21mph
Thursday 4/4/19 @ 10:49 PM
362kj
93rpm
39%
18mph
Friday 12/28/18 @ 1:36 PM
✅
468kj
84rpm
47%
20mph
Tuesday 1/29/19 @ 12:23 AM
338kj
95rpm
38%
18mph
Thursday 1/31/19 @ 1:39 AM
✅
440kj
88rpm
44%
20mph
Saturday 11/10/18 @ 2:36 PM
321kj
98rpm
35%
17mph
Thursday 11/15/18 @ 1:7 AM
✅
418kj
88rpm
39%
18mph
Monday 11/5/18 @ 10:36 PM
372kj
93rpm
39%
18mph
Thursday 11/8/18 @ 12:59 AM
✅
427kj
89rpm
40%
18mph
Workouts
259
kj
Saturday 1/20/24
585
kj
Saturday 4/27/19
0
kj
Wednesday 9/16/20
234
kj
Tuesday 9/10/19
209
kj
Friday 1/10/20
360
kj
Monday 10/14/19
362
kj
Thursday 4/4/19
338
kj
Tuesday 1/29/19
321
kj
Saturday 11/10/18