Shake and Bake
Workouts
Monday 5/31/21 @ 1:52 PM
210kj
80rpm
33%
14mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Saturday 3/28/20 @ 4:47 PM
327kj
81rpm
36%
15mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 4/24/20 @ 10:30 PM
408kj
84rpm
39%
17mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Sunday 12/13/20 @ 8:19 PM
132kj
90rpm
30%
14mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Tuesday 5/11/21 @ 10:38 PM
184kj
83rpm
31%
14mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Tuesday 3/29/22 @ 5:24 PM
120kj
81rpm
31%
13mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Saturday 4/4/20 @ 7:21 PM
227kj
81rpm
42%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Wednesday 4/1/20 @ 10:18 PM
256kj
83rpm
36%
16mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Friday 6/19/20 @ 9:59 PM
183kj
80rpm
38%
16mph
Tuesday 3/10/20 @ 2:28 PM
✅
499kj
89rpm
54%
24mph
Sunday 6/14/20 @ 6:8 PM
375kj
89rpm
36%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
327
kj
Saturday 3/28/20
132
kj
Sunday 12/13/20
184
kj
Tuesday 5/11/21
120
kj
Tuesday 3/29/22
375
kj
Sunday 6/14/20