Shake and Bake
Workouts
Thursday 12/28/23 @ 1:4 AM
✅
189kj
67rpm
59%
22mph
Thursday 6/15/23 @ 4:57 PM
152kj
67rpm
54%
20mph
Wednesday 5/3/23 @ 2:51 PM
✅
613kj
61rpm
64%
22mph
Thursday 7/13/23 @ 6:45 PM
339kj
80rpm
51%
18mph
Monday 3/13/23 @ 11:33 PM
✅
138kj
64rpm
62%
23mph
Wednesday 3/15/23 @ 8:25 PM
74kj
70rpm
48%
18mph
Thursday 10/13/22 @ 2:48 PM
✅
420kj
63rpm
64%
23mph
Thursday 10/13/22 @ 7:13 PM
239kj
74rpm
44%
18mph
Wednesday 1/12/22 @ 3:37 PM
✅
271kj
71rpm
60%
22mph
Monday 1/31/22 @ 8:41 PM
167kj
81rpm
42%
18mph
Tuesday 6/29/21 @ 1:0 PM
✅
299kj
67rpm
63%
23mph
Wednesday 11/3/21 @ 3:41 PM
180kj
79rpm
46%
19mph
Friday 9/10/21 @ 11:37 PM
✅
139kj
79rpm
55%
22mph
Thursday 9/9/21 @ 1:25 PM
59kj
80rpm
37%
15mph
Saturday 4/3/21 @ 6:52 PM
✅
648kj
67rpm
63%
23mph
Sunday 4/11/21 @ 7:29 PM
435kj
80rpm
47%
20mph
Tuesday 6/30/20 @ 4:52 PM
✅
401kj
70rpm
59%
22mph
Tuesday 6/30/20 @ 12:58 PM
313kj
85rpm
46%
20mph
Monday 4/20/20 @ 3:17 AM
✅
268kj
70rpm
60%
22mph
Tuesday 12/31/19 @ 10:13 PM
187kj
82rpm
46%
19mph
Workouts
239
kj
Thursday 10/13/22
313
kj
Tuesday 6/30/20