Shake and Bake
Workouts
Tuesday 1/9/24 @ 2:15 AM
✅
261kj
62rpm
62%
22mph
Monday 1/8/24 @ 7:2 AM
69kj
78rpm
31%
13mph
Saturday 7/2/22 @ 3:14 PM
✅
304kj
65rpm
65%
23mph
Tuesday 7/5/22 @ 1:2 AM
44kj
46rpm
34%
9mph
Thursday 9/2/21 @ 5:17 PM
✅
128kj
74rpm
57%
22mph
Thursday 11/11/21 @ 7:21 PM
24kj
52rpm
34%
10mph
Friday 9/10/21 @ 11:37 PM
✅
139kj
79rpm
55%
22mph
Monday 9/27/21 @ 11:25 PM
27kj
55rpm
36%
11mph
Saturday 5/15/21 @ 1:9 AM
✅
230kj
72rpm
62%
23mph
Friday 3/12/21 @ 5:51 AM
70kj
75rpm
36%
15mph
Friday 9/25/20 @ 1:26 AM
✅
308kj
80rpm
50%
20mph
Saturday 1/9/21 @ 5:31 PM
173kj
75rpm
40%
16mph
Wednesday 12/2/20 @ 5:30 PM
✅
430kj
67rpm
64%
23mph
Saturday 12/5/20 @ 8:38 PM
238kj
74rpm
46%
18mph
Sunday 9/16/18 @ 3:3 PM
✅
169kj
75rpm
53%
21mph
Saturday 10/27/18 @ 5:38 PM
110kj
68rpm
47%
18mph
Wednesday 10/17/18 @ 11:24 PM
✅
450kj
75rpm
59%
23mph
Tuesday 10/23/18 @ 8:0 PM
159kj
74rpm
39%
15mph
Thursday 5/3/18 @ 12:4 AM
✅
256kj
77rpm
46%
19mph
Friday 4/27/18 @ 7:24 PM
153kj
72rpm
40%
15mph