Shake and Bake
Workouts
Friday 12/9/22 @ 5:28 PM
✅
410kj
64rpm
59%
21mph
Friday 3/10/23 @ 12:53 PM
181kj
76rpm
40%
16mph
Thursday 8/25/22 @ 5:59 PM
✅
290kj
60rpm
68%
23mph
Tuesday 8/30/22 @ 11:58 AM
130kj
86rpm
37%
17mph
Monday 5/30/22 @ 5:9 PM
✅
416kj
69rpm
60%
23mph
Monday 6/6/22 @ 11:26 AM
188kj
79rpm
40%
16mph
Thursday 12/16/21 @ 10:33 PM
✅
409kj
68rpm
61%
22mph
Saturday 12/18/21 @ 2:22 PM
197kj
82rpm
40%
17mph
Monday 8/3/20 @ 3:11 AM
✅
208kj
73rpm
59%
23mph
Thursday 1/28/21 @ 3:7 AM
98kj
84rpm
38%
17mph
Tuesday 12/15/20 @ 4:44 PM
✅
272kj
65rpm
63%
22mph
Friday 1/15/21 @ 3:17 AM
122kj
80rpm
39%
16mph
Tuesday 8/11/20 @ 3:18 PM
✅
113kj
72rpm
53%
21mph
Friday 7/31/20 @ 3:42 PM
54kj
75rpm
38%
15mph
Thursday 5/9/19 @ 10:49 PM
✅
464kj
69rpm
64%
24mph
Wednesday 3/18/20 @ 5:46 PM
233kj
77rpm
45%
18mph
Friday 8/10/18 @ 3:28 PM
✅
430kj
78rpm
57%
23mph
Friday 8/10/18 @ 11:37 PM
248kj
81rpm
44%
18mph
Sunday 7/1/18 @ 2:57 PM
✅
571kj
62rpm
63%
22mph
Sunday 7/1/18 @ 2:52 PM
389kj
81rpm
46%
19mph
Workouts
233
kj
Wednesday 3/18/20