Shake and Bake
Workouts
Tuesday 8/31/21 @ 6:43 PM
336kj
94rpm
37%
18mph
Wednesday 1/17/24 @ 11:12 PM
✅
377kj
89rpm
41%
18mph
Friday 8/18/23 @ 11:27 AM
321kj
90rpm
38%
17mph
Saturday 1/6/24 @ 1:58 PM
✅
370kj
85rpm
43%
18mph
Wednesday 7/5/23 @ 11:43 AM
318kj
88rpm
38%
17mph
Thursday 9/7/23 @ 9:16 PM
✅
362kj
83rpm
43%
18mph
Tuesday 6/27/23 @ 12:17 PM
303kj
88rpm
37%
17mph
Friday 6/30/23 @ 4:24 PM
✅
366kj
89rpm
39%
18mph
Friday 7/9/21 @ 11:37 AM
326kj
89rpm
38%
17mph
Thursday 11/17/22 @ 11:8 PM
✅
364kj
85rpm
42%
18mph
Tuesday 9/28/21 @ 10:3 AM
433kj
91rpm
38%
17mph
Saturday 4/15/23 @ 3:43 PM
✅
522kj
90rpm
41%
19mph
Saturday 6/18/22 @ 11:5 AM
376kj
87rpm
37%
17mph
Saturday 9/10/22 @ 1:11 PM
✅
507kj
89rpm
41%
19mph
Sunday 8/21/22 @ 12:42 PM
222kj
90rpm
39%
18mph
Saturday 8/20/22 @ 5:46 PM
✅
236kj
73rpm
51%
18mph
Tuesday 7/13/21 @ 10:51 AM
✅
212kj
88rpm
38%
17mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Tuesday 7/28/20 @ 12:33 PM
✅
226kj
83rpm
41%
18mph
Friday 4/30/21 @ 12:16 PM
218kj
75rpm
45%
17mph
Workouts
336
kj
Tuesday 8/31/21
321
kj
Friday 8/18/23
318
kj
Wednesday 7/5/23
326
kj
Friday 7/9/21
433
kj
Tuesday 9/28/21
376
kj
Saturday 6/18/22
208
kj
Friday 6/11/21