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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
VS
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Sunday 2/27/22 @ 1:25 PM
525
kj
89
rpm
37
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 6:43 PM
β
629
kj
74
rpm
46
%
19
mph
Sunday 1/15/23 @ 1:17 PM
441
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 9:29 PM
β
502
kj
75
rpm
46
%
18
mph
Wednesday 4/8/20 @ 12:15 PM
218
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 9:16 PM
β
268
kj
80
rpm
45
%
19
mph
Tuesday 6/16/20 @ 11:15 AM
392
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 8:34 PM
β
438
kj
80
rpm
46
%
19
mph
Wednesday 5/5/21 @ 12:40 PM
516
kj
87
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 7:6 PM
β
647
kj
72
rpm
48
%
19
mph
Friday 1/29/21 @ 12:28 PM
318
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 9:16 AM
β
407
kj
77
rpm
47
%
19
mph
Wednesday 11/18/20 @ 11:58 AM
359
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 8:17 AM
β
436
kj
81
rpm
47
%
20
mph
Wednesday 11/11/20 @ 6:49 PM
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 7:47 PM
β
428
kj
77
rpm
47
%
19
mph
Thursday 8/6/20 @ 1:0 PM
405
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 9:11 PM
β
448
kj
76
rpm
47
%
19
mph
Saturday 10/5/19 @ 11:14 AM
449
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:36 PM
β
638
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
VS
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Sunday 2/27/22
β
629
kj
Saturday 9/30/23
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
441
kj
Sunday 1/15/23
β
502
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Wednesday 4/8/20
β
268
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
392
kj
Tuesday 6/16/20
β
438
kj
Thursday 6/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
516
kj
Wednesday 5/5/21
β
647
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Friday 1/29/21
β
407
kj
Wednesday 2/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Wednesday 11/18/20
β
436
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Wednesday 11/11/20
β
428
kj
Sunday 12/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
405
kj
Thursday 8/6/20
β
448
kj
Friday 5/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 10/5/19
β
638
kj
Saturday 9/7/19
Previous Workouts
Next Workouts