Shake and Bake
VS
Workouts
Monday 4/26/21 @ 8:35 PM
298kj
82rpm
39%
17mph
Tuesday 10/12/21 @ 9:29 AM
✅
403kj
83rpm
44%
19mph
Saturday 10/2/21 @ 5:50 PM
419kj
83rpm
40%
17mph
Saturday 10/2/21 @ 11:35 AM
✅
519kj
85rpm
43%
19mph
Tuesday 8/31/21 @ 8:16 PM
306kj
82rpm
40%
17mph
Monday 4/4/22 @ 9:13 AM
✅
387kj
83rpm
44%
19mph
Thursday 3/10/22 @ 12:20 PM
204kj
82rpm
40%
17mph
Thursday 3/24/22 @ 9:13 AM
✅
249kj
86rpm
42%
18mph
Tuesday 9/28/21 @ 8:45 PM
173kj
83rpm
36%
16mph
Saturday 10/2/21 @ 10:59 AM
✅
220kj
91rpm
38%
18mph
Thursday 7/1/21 @ 6:43 PM
156kj
81rpm
36%
15mph
Sunday 8/8/21 @ 12:21 PM
✅
213kj
82rpm
41%
17mph
Thursday 12/10/20 @ 9:22 PM
234kj
70rpm
40%
15mph
Friday 6/18/21 @ 9:38 AM
✅
375kj
82rpm
44%
18mph
Wednesday 10/30/19 @ 9:33 PM
140kj
62rpm
42%
14mph
Friday 10/30/20 @ 10:4 AM
✅
249kj
79rpm
45%
18mph
Friday 8/14/20 @ 8:23 PM
173kj
75rpm
40%
16mph
Thursday 8/13/20 @ 10:19 AM
✅
231kj
78rpm
45%
18mph
Saturday 7/6/19 @ 2:38 PM
265kj
78rpm
40%
16mph
Sunday 6/14/20 @ 11:55 AM
✅
315kj
79rpm
42%
17mph
heidiall
coffee cats & prozac
4
VS
allispinandrun
Wntr Gdn FL
136
🔥
Workouts
419
kj
Saturday 10/2/21
306
kj
Tuesday 8/31/21
204
kj
Thursday 3/10/22
173
kj
Tuesday 9/28/21
265
kj
Saturday 7/6/19